News / Mental Health
The Physical Symptoms Of Panic And Anxiety Disorders Really Suck
There is almost always an option out there for you to help manage your physical symptoms of anxiety and panic disorder.
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The Fear Of Dying, Or Losing Loved Ones, Haunts Me Every Day
Sisters in anxiety, I see your hypochondria. I see your fear of loved ones’ deaths, fear that has you scrambling for life insurance policies at 3 a.m.
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To All The Survivors Of Childhood Trauma, This One Is For You
You made a beautiful, amazing, nurturing, badass, strong AF life out of the shitshow that was your past. And you should be proud.
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This Is What ‘I Do’ Really Means
“I do” means hundreds of moments, gestures, sacrifices and fears and tears and hugs.
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I’m Dependent On Drugs To Parent (And I’m Not Ashamed)
I'm a better parent when I am medicated. I know some people see this as a moral failing, but the truth is, mental illness is a disability.
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To The Parents Of The Teenager Who Struggles With Anger
I want to tell you something I don't talk about because I am afraid people will judge my child before they give him a chance.
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I Thought I Was Turning Into A Rage Monster. Then I Was Diagnosed With Anxiety.
Sometimes anxiety manifests as stress, which manifests as anger. You aren’t angry at your kids. You’re terrified.
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Kids Need A Safe Place To Express Their Feelings. Be That Space For Them.
Kid emotions can be very intense at times. But their emotions are not the problem. The problem comes when parents shame kids for having big feelings.
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Parenting With PTSD: There Are Good Days, And Bad Days
When I first began my parenting journey, I didn’t know that another challenge I’d face would be post-traumatic stress disorder.
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Listen Up: Stop Trying To Sell Diet Products To Strangers
How do you know the woman you are trying to sell your diet to isn’t actively struggling with an eating disorder? This is truly dangerous.
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